The Once and Future Way to Run
via nytimes.com
I as consider what my approach to rehabbing from my Jones Fracture, barefoot running is one of the approaches I'm considering. And after reading this article, I believe you could benefit from this approach as well.
And even if you're not rehabbing, your technique could be improved by applying what's been learned by studying barefoot running.
What do you feel about barefoot running?
